Game meat, horse, cooked, roasted

per 100 gram

Water63.98g
Energy175.0kcal
Energy732.0kJ
Protein28.14g
Total lipid (fat)6.05g
Ash1.31g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca8.0mg
Iron, Fe5.03mg
Magnesium, Mg25.0mg
Phosphorus, P247.0mg
Potassium, K379.0mg
Sodium, Na55.0mg
Zinc, Zn3.82mg
Copper, Cu0.171mg
Manganese, Mn0.022mg
Selenium, Se13.5??g
Vitamin C, total ascorbic acid2.0mg
Thiamin0.1mg
Riboflavin0.12mg
Niacin4.84mg
Vitamin B-60.33mg
Vitamin B-123.16??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Fatty acids, total saturated1.9g
12:00.01g
14:00.22g
16:01.41g
18:00.2g
Fatty acids, total monounsaturated2.12g
16:1 undifferentiated0.41g
18:1 undifferentiated1.71g
Fatty acids, total polyunsaturated0.85g
18:2 undifferentiated0.38g
18:3 undifferentiated0.47g
Cholesterol68.0mg
Tryptophan0.349g
Threonine1.262g
Isoleucine1.334g
Leucine2.232g
Lysine2.398g
Methionine0.623g
Cystine0.393g
Phenylalanine1.157g
Tyrosine0.882g
Valine1.458g
Arginine1.843g
Histidine1.081g
Alanine1.616g
Aspartic acid2.768g
Glutamic acid4.101g
Glycine1.359g
Proline1.307g
Serine1.074g